Jill K Bershard LMHC, CAP logo | Jill Bershad | Hypnosis & EMDR Therapy | Counseling in Boca Raton, FL
Certified in Clinical Hypnosis
EMDR Trauma - Informed Therapist
(561) 289-1129
jill@jillbershad.com
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JIll K Bershad, LMHC, CAP

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Hypnotherapy for Anger Management

July 13, 2020 by Jill Bershad Leave a Comment

Not many of us will get through life without feeling some anger now and then. And that’s okay; anger is a normal human emotion that can even be healthy to feel at times. Bottling up our emotions, any of them is not good for our minds, hearts, or bodies, so letting them out is important. […]

Filed Under: Anger

Does It Really Work? – The Science Behind Hypnosis

September 4, 2019 by Jill Bershad Leave a Comment

You’re getting sleepy… very sleepy… …and when you wake up you will cluck like a chicken. This is what many people think of when they think of hypnosis. But hypnosis is much more than a funny party trick. Hypnotherapy has been used for centuries. In fact, in ancient times priests and shamans used altered stated […]

Filed Under: Addiction, Anger, Anxiety, Depression, General, Grief, Self-Esteem, Sexual Abuse / Trauma, Trauma / PTSD

Stepping Back from the Edge: How to Deal with Anger in the Moment

September 15, 2018 by Jill Bershad Leave a Comment

Anger is a natural and healthy emotion that everyone feels from time to time. But when you find yourself being caught off guard with unexpected anger or feeling anger at a time when you can’t express it, it can be difficult to cope with. So, what can you do when you find yourself feeling anger […]

Filed Under: Anger

Jill K Bershad

Jill K Bershad, LMHC, CAP

bio photo of Jill Bershad | Hypnosis & EMDR Therapy | Counseling in Boca Raton, FL

(561) 289-1129
jill@jillbershad.com

7100 West Camino Real,
Suite 404
Boca Raton, FL 33433

Mental Health Counselor's Association Palm Beach | Jill Bershad | Hypnosis & EMDR Therapy | Counseling in Boca Raton, FL american counseling association | Jill Bershad | Hypnosis & EMDR Therapy | Counseling in Boca Raton, FL

ASCH | American Society of Clinical Hypnosis | Jill Bershad | Hypnosis & EMDR Therapy | Counseling in Boca Raton, FL

Find My Office

Jill K Bershad, LMHC, CAP

(561) 289-1129 jill@jillbershad.com
7100 West Camino Real,
Suite 404
Boca Raton, FL 33433

Business Hours:

Mon: 8:00am – 6:00pm
Tue: 8:00am – 6:00pm
Wed: 8:00am – 6:00pm
Thu: 8:00am – 6:00pm
Fri: 8:00am – 6:00pm
Sat: Closed
Sun: Closed

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